Pregnancy and Postpartum Therapy for the Brainerd Area
Help for the many changes that come during this unique life experience.
It wasn’t supposed to be this way.
Have you found yourself thinking that? You’re not alone. Pregnancy and childbirth are natural processes and yet, you might find that you’re struggling more than ever. You might even feel like you’re not yourself, or you’re the worst version of yourself.
Many parents can be surprised by feelings of anxiety, fear, or depression that arise during and after pregnancy. Whether or not pregnancy was planned, parents can find themselves struggling to maintain a sense of identity, to hold their own relationship together, and to cope with their individual mental health needs. These experiences can leave a new parent feeling like a failure.
Have you been thinking…
I must be crazy
I think I’m broken
No one else understands
You’re not alone. This will get better.
imagine if you…
Understood why you’re feeling this way
Could stop questioning if you’re normal or “good enough” as a parent
Felt peace during this time
I want you to know:
There is hope.
Let’s work together to help you navigate the unique challenges you’re facing in parenthood so that you can find joy and peace again.
faqs
Common questions about pregnancy and postpartum therapy
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Perinatal is a term to describe the duration of pregnancy and the first twelve months afterward.
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Absolutely. Not only is it common for women to experience mental health struggles before giving birth, this question can even extend to fathers or adoptive parents. Sometimes people struggle with new or worsening mental health symptoms during the perinatal period, even though they’re not directly experiencing pregnancy or childbirth.
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Nope! I also enjoy working with fathers, adoptive parents, or other impacted family members.
Ready to get started?